How the Reset Ritual Works

A Simple Ritual for Deep Relaxation

Turn a few quiet minutes into a calming daily wellness ritual with the Pranaire Reset Ritual Acupressure Mat & Pillow.

1. Find Your Comfortable Space

Place your mat on a flat, stable surface, such as your bed or floor. Position the pillow where it comfortably supports your neck.

2. Ease Into Position

Slowly lie back onto the mat. For your first few sessions, wear a thin shirt to soften the sensation of the pressure points.

3. Relax & Breathe

Start with 5–10 minutes and gradually work toward 15–20 minutes as your comfort allows. Breathe slowly and allow yourself to unwind.

4. Make It Your Daily Ritual

Enjoy your Reset Ritual after a long workday, following exercise, or whenever you want a quiet moment for yourself.

Your Daily Reset Starts Here.

Explore the Pranaire Reset Ritual Acupressure Mat & Pillow and create your own wellness routine.

Use gently and stop if you experience pain, numbness, or skin irritation. Consult a healthcare professional before use if you have a relevant medical condition.